http://icedcoffee.ie/2006/03/08/no-smoking-please/ Tue, 07 Feb 2012 16:53:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://icedcoffee.ie/2006/03/08/no-smoking-please/comment-page-1/#comment-2956 Access Hypnotherapy Mon, 14 Dec 2009 11:11:22 +0000 http://words.iced-coffee.com/2006/03/08/no-smoking-please/#comment-2956 Only just came across your blog and I know it was written quite a while ago, so I hope you are still off of the cigarettes. You actually made a very important point which not many people realise. Smoking becomes associated with certain things, like break-times, tea, coffee, after meals, etc. By changing your routine, like you did in changing jobs, you are making it easier for yourself because all of those learned associations conneced to the previous job are left behind. Only just came across your blog and I know it was written quite a while ago, so I hope you are still off of the cigarettes. You actually made a very important point which not many people realise. Smoking becomes associated with certain things, like break-times, tea, coffee, after meals, etc. By changing your routine, like you did in changing jobs, you are making it easier for yourself because all of those learned associations conneced to the previous job are left behind.

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